Frequently Asked Questions
Can anyone have Reflexology?
Reflexology is appropriate for individuals of all ages, spanning from new born babies to the elderly, and can even provide support during end of life care. Whilst certain medical conditions might make it unsuitable, such concerns will be addressed during the booking process.
How many treatments should I have?
Everybody responds differently to treatments. Some people may experience advantages after a single treatment, whereas others may benefit from multiple treatments. If you are having treatments to help with a specific condition, more regular treatments would be recommended, usually on a weekly, biweekly, or monthly basis to notice improvements. Ultimately, the choice is yours. Opting for a block booking arrangement is a wonderful opportunity for consistent, recurring and discounted treatments.
What should I wear to a treatment?
Please wear comfortable, loose fitting clothes. If you are having a Reflexology treatment and are wearing trousers, please choose a pair that can be easily rolled up.
What should I do after a treatment?
I suggest that following a treatment, you take some time to rest, stay hydrated, steer clear of alcohol and tobacco, and refrain from eating a heavy meal.
What if I have ticklish feet?
The pressure applied in Reflexology is such that even the most ticklish feet can handle it! It is also important to note that no-one should feel self-conscious about their feet. My focus is rebalancing the reflexes and providing you with a wonderful treatment.